People are looking for Solutions to end emotional eating. Emotional eating is complicated. The diet industry would have you think that there a simple AND QUICK answer: dieting. If dieting would have worked people would not have to continue to look for the next best...
You would think since I am a public speaker AND a podcaster, speaking in public would not be a fear of mine. But it is! I speak all the time with people one to one, in small to large groups, but speaking on stage can be tough. I recently traveled by plane from...
When my daughter was in preschool, she came home with a paper listing 100 items for a “Summer Bucket List.” The paper proclaimed it had 100 fun things to do before summer kicks the bucket. This list had many items on it that were associated with summer: Swim...
I had the opportunity to have a conversation with Ebony Moore for the Feed Your Soul with Kim Podcast about confidence. We had met earlier when I was a guest on her podcast BossWife.live. Ebony talks about confidence through the lens of modeling. She started modeling...
True confession: I am an extrovert. I get my energy from being with others. I know many others who are not like me and are introverts and need time alone. Whether you are an introvert or an extrovert, there is a need for community. The Merriam-Webster Dictionary has...