I resolve to not have a resolution

I resolve to not have a resolution

I love the start of the New Year, for me, it is a time to reflect and map out what I want in the New Year. I used to think I had to have all of my reflection and planning done by January 1 every year. I now know that there is time to reflect as January moves in and...
Holiday Sadness 2020

Holiday Sadness 2020

We are deep in this very unusual holiday season. I find that so often over the holidays we are feeding a lot of things other than ourselves. We are trying to feed our soul and our inner knowing, but we are not doing it in the correct way.  Why is it hard to manage our...
Dieting is a Horrible New Year’s Resolution

Dieting is a Horrible New Year’s Resolution

WE are still at the start of a new year and a new decade. I made a decision years ago to not make another New Year’s Resolution. You might have already started one of the most popular New Year’s Resolutions: lose weight and exercise. We know that by mid-February 80%...
NO More Resolutions

NO More Resolutions

Can you believe it’s a New Year and a new decade? I made a decision years ago to not make another New Year’s Resolution. One of the most popular New Year’s Resolutions is to lose weight and to exercise. It has been reported that by mid-February 80% of people who...
Decade in Review: Why I Like to Review the Past

Decade in Review: Why I Like to Review the Past

At the end of every year I like to reflect and consider what has happened during the previous year. I get excited to spend some private time looking at my calendar, my journal and pictures to piece together my take away for the year. Each year’s reflection looks...
Holiday Hungers ~ What Are You Really Hungry For?

Holiday Hungers ~ What Are You Really Hungry For?

Recently, I have been asked repeatedly if I am done with holiday shopping. Well as a matter of fact, I am pretty much done. I used to be the person who engaged in “last minute shopping.” Truthfully you could find me Christmas Eve or sometimes Christmas Day (hello...