This was a great call tonight. Here is what the call contains:
- The 6 strategies to Emotional Eating Solutions.
- How you can use these strategies over the holidays and beyond.
- Why waiting until January 2 to diet is not in your best interest.
Listen to the recording below:
If you are identifying with emotional eating, I would like you to consider giving yourself an early gift and join us for the next Emotional Eating Solutions 8 week virtual group starting soon.
If you are ready to signup go here now.
I am so excited to get started with you and help you look at food differently and enter the holidays with a different way to manage food and all the 6 strategies for Emotional Eating Solutions.
Not sure, contact me here to let me help you see if this program is right for you.
P.S. As always, if you would like a free Breakthrough Session let me know here.