Emotional Eating Solutions Preview Call- Recording

This was a great call tonight. Here is what the call contains:

  • The 6 strategies to Emotional Eating Solutions.
  • How you can use these strategies over the holidays and beyond.
  • Why waiting until January 2 to diet is not in your best interest.

Listen to the recording below:

 

If you are identifying with emotional eating, I would like you to consider giving yourself an early gift and join us for the next Emotional Eating Solutions 8 week virtual group starting  soon.

If you are ready to signup go here now.

I am so excited to get started with you and help you look at food differently and enter the holidays with a different way to manage food and all the 6 strategies for Emotional Eating Solutions.

Not sure, contact me here to let me help you see if this program is right for you.

Peace,

Kim

P.S. As always, if you would like a free Breakthrough Session let me know here.