End Emotional Eating Community Call Audio 101016

What a great call today. I talked about my thoughts on this candy laden season.

Below is link to the recording.

If you have any problems accessing the call, please let me know.

I offered everyone on the call a FREE Breakthrough Session with me to discuss this topic further to see what might help you, sign up here. I hope you take me up on this offer. 


I just let everyone on the call know that I have a group starting on 10/25 called Emotional Eating Solutions. It is an 8 week group and all of the details are here.  I would love to have you join us.

If you are considering the Emotional Eating Solutions 8 week virtual class, come join my call about the 6 strategies to Emotional Eating Solutions Free Preview call on 10/19 @6pm Pacific. Here is a link to sign up for the call. As always, if you cannot attend live, a recording will be sent to you.  This program will support you through the holidays and give you the tools you need to treat food in a different manner this holiday season.

Any feedback or suggestions for future topics? I offer these calls every 2nd Monday of the month and each one is different. Any feedback or suggestions for future topics? Contact me here.