New Year, New You: Ditch the Diet
It is the first of the year and it is officially dieting time. That included LOTS of information about the latest diet and why you have to go on it. Join us on this call to hear why you should not diet.
- Learn why every diet you have been on failed you (hint you did not fail at dieting).
- Learn 3 strategies to stop dieting and start eating intuitively.
- Find out why dieting does not work and actually set you up to overeat.
Click below to hear the call.
Here are some questions to consider:
- What is your definition of a diet?
- What has been your experience with dieting?
- How have diets failed you?
I invite you to take me up on my offer to talk with you for FREE on a Breakthrough Session. This is a free call with me to look at what is going on with you and get a plan together for YOU.
Need more support? Here are some blog posts to support you:
If you want to know about New Year’s Resolutions check out this blog.
If you want to see how to end dieting check out this blog.