I am so glad you have signed up for my upcoming End Emotional Eating FREE Teleclass. Emotional Eating is such a lonely problem, and I have decided to create a monthly call to help the community. The format will be uplifting and informative. My goal is that you leave the call having something to do to help you end binge eating.

 

Holiday Hunger: What Are You Really Hungry For?

 

The holiday season is HERE. It is not a day focused on food, but a whole season. Let’s get on the front end of the holidays and make some decisions about how we will approach situations that can be tough to manage. Yes, there is a way to manage the holidays with ease! We are not talking dieting, we are talking practical methods to approach food, emotions, family, and the holidays.

Let’s focus on Feeding Our Soul and get into a joyful approach to food and this holidays. There is so much that comes up for people this time of year and it is not always positive. There can be lots of situations you wish you did not have to be a part of. We will discuss how to look at your hunger differently.

Join me on this call as we discuss your questions about food and the holidays:

  • Why is it so hard to manage food over the holidays?
  • What is your hunger really telling you?
  • How can you end the powerless feeling you have around food and the holidays?

There something special about this time and it often involves food. Let’s ring in this season right and have a different perspective and approach to the holidays and food!

 

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Check out the recording of this call. I have included the bonus with questions answered on the call.

 

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BREAKTHROUGH SESSION

Have you scheduled a FREE Breakthrough Session with me? You need to do this before the end of the year. I want to get on the phone with to talk about your concerns and your needs. This is extremely important and I have a LIMITED number of slots available. I want you to get to the place of Freedom with food and the holidays can be especially challenging. Schedule your FREE Breakthrough Session with me NOW. Sign up here.

Along with the breakthrough session, here are some blog posts to support you: 

A Guide to Thriving over the Holiday: Check out this blog.

Concerned about Holiday Stress Eating?: Check out this blog

 

Peace,
Kim

 

Please send your questions, comments and feedback to: info@FeedYourSoulUnlimited.com or here.