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Mirror, Mirror on the Wall: Tips to End the Fear of Bathing Suit Shopping

by KimMcLaughlin

I love to swim, so recently I went shopping for a bathing suit. I knew it could bring up some negative thoughts. I decided the good feeling I get from swimming was more important than any negative feeling about trying on a bathing suit. I survived and got a suit that...

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Kim McLaughlin is a motivational coach working with people who are experiencing emotional eating, compulsive eating and binge eating.
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