I used to diet a lot. I started as a teenager with my mom’s encouragement, because I “needed to lose weight.” I do not remember whether she thought I should lose weight or whether I thought it, but we agreed that I needed to go on a diet. Through the years, my weight...
Are you an Emotional Eater?
You have tried every diet imaginable. Let's figure out what drives you to overeat.
Just enter your details below to receive the Am I An Emotional Eater? Quiz and some doable action steps to end overeating.