Am I the only one?
Truth be told I always get scared before I take a trip. I feel a little embarrassed to say this. It is something I don’t talk about much. My worries are many like: Will I be late? Did I forget something? Will I make my connecting flight? Seems no matter how many...
10 Life lessons from the time of COVID
After the last 15 months of closure, a lot of the world is opening. We can try on clothes in the store, go to the movies, and gather to worship. Are you ready? No matter where you fall on your opinions about the pandemic, I think everyone has a takeaway or life lesson...
Finding Happiness: Be serious about play
I have been creating a whole podcast and blog series on the book The Happiness Project by Gretchen Rubin (you can find the companion Feed Your Soul with Kim podcast here.) Each month Gretchen takes on a topic related to happiness. She talks about being serious about...
Holiday Sadness 2020 (Pandemic Edition)
What a difference a year makes. Last year my Feed Your Soul with Kim podcast focused on how to beat holiday stress. I gave such timeless tips to help lower stress. As I relistened to that 2019 holiday podcast, I realized it just does not capture what is going on this...Are you an Emotional Eater?
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