The Benefits of Mindful Living

The Benefits of Mindful Living

Mindful living is about living in the present moment without judging yourself or others. When we are not in the present moment, we are then tied up fretting about the past or worrying about the future. For many of us, mindful living does not come naturally, because we...
Surviving the Holidaze

Surviving the Holidaze

I was in church last Sunday and the music minister said she had a term for the holidays: she calls them the holidaze. I resonated with the word holidaze and began to think of how much this season seems to leave me in a daze. The daze of shopping, eating, drinking,...
Holiday Trifecta

Holiday Trifecta

As far as I am concerned the holiday season starts October 1. I call this time of year the Holiday Trifecta: Three major holidays in quick succession. In October there is Halloween, in November there is Thanksgiving, and in December there is Christmas; it is the 3...
Daily Dose of Positivity- Ultimate Potential

Daily Dose of Positivity- Ultimate Potential

Join me in this edition of our Daily Dose of Positivity. I love using the card deck “Affirmators,” which are cards to help encourage us to get in the positive flow.   Daily Dose of Positivity- Ultimate Potential   “I chose to live a life of...
Daily Dose of Positivity- Sanctuary

Daily Dose of Positivity- Sanctuary

I love to do videos to help increase the positive vibe in the world. I use the deck “Affirmators” which are fun card to help encourage us to get in the positive flow. Check out my latest video on the card Sanctuary.     This card is really...