I have been learning lately that I am more satisfied when I eat yummy food. I require less food and I just feel physically better. My mouth is happy AND my tummy is happy. When I met Rachel Moger, I knew I wanted to interview her and get her take on healthy...
Are you an Emotional Eater?
You have tried every diet imaginable. Let's figure out what drives you to overeat.
Just enter your details below to receive the Am I An Emotional Eater? Quiz and some doable action steps to end overeating.