Many people ask me, “What causes binge eating?” I have found that there is no one answer. What they really want is a simple reason so they can fix it and not overeat. I see binge eating as a puzzle with many pieces each contributing to the person binge...
Are you an Emotional Eater?
You have tried every diet imaginable. Let's figure out what drives you to overeat.
Just enter your details below to receive the Am I An Emotional Eater? Quiz and some doable action steps to end overeating.