Thank you for signing up for the Overeating Halloween Candy: Peace with Food Video Series
We are going to have a great time together! I am confident you will learn about what drives you to emotionally overeat. Here is some important information for you to know.
- We officially start Friday 10/25 and go til 10/31.
- If you are starting after 10/25, don’t worry. You can catch up or just see the videos as you can.
- Every weekday, you will get an email supporting you and providing access to the video for the day. The videos are up to 1/2 hour long videos. I will provide guidance with information about overeating, some simple doables, as well as give lots of encouragement.
- Emails will start coming on Friday 10/25 There are 6 videos total.
Here is the link for you to get started on the videos BEFORE you get the first email.
Are you part of my Feed Your Soul Community Facebook Group?
Please be sure to join us on the Feed Your Soul Community Facebook Page for more active support. If you are not a member, sign up for free here: https://www.facebook.com/groups/1172488142887200/
You will have a lot of opportunities to learn about food, yourself and make some key changes for yourself. This is a short series, so give yourself the gift of time to make peace with food.
