Here are the FREE gifts I promised you…

The Hungry and Full Scales are critical to your success.

The Hungry/Full scale is a separate series of emails that will give you step by step plan to look at your hunger differently. To access all of this program, just use this link access the plan.

Here is you free access to some of my most popular recordings.

The 4 hungers are explained in this audio. Click here to listen now. 


Here are some of my most popular blogs:

  • Get in touch with self love. Read more here.
  • Tips to get you through stressful times. Read more here.




Want even more? You have the opportunity to sign up for a FREE 45 minute Breakthrough Session with me. Just you and me talking about your issues and your needs. We will come away with a plan that fits for you. Sign up now here!



P.S. I have a Free Feed Your Soul Community page on Facebook that will encourage you on your journey. Check it out here: 

LASTLY… If you would like to be a part of the community making my book Feed Your Soul; Nourish Your Life! A Six Step System to Peace with Food, here is the link- Best Seller Campaign for Feed Your Soul; Nourish Your Life