Could you use more happiness? Is there actually a way to be happier? In Gretchen Rubin’s book, The Happiness Project, she challenges us to look at happiness and see what we can do to boost it. Gretchen engages her readers in different concepts each month to build a stronger foundation of happiness.
This week we are looking at finding happiness for the month of February and we are focusing on love. You do not have to be in a marriage or intimate relationship to listen to this podcast, because we cover all forms of relationships: work, home, school, neighborhood and friendships.
Her happiness project is fun and helps us explore the idea of happiness and how to increase it.
Join me on the Feed Your Soul with Kim Podcast as we discuss:
- How can happiness feed our soul?
- Discover 5 ways to increase your happiness now.
- Learn how love increases your happiness.
Here is a link to the Subjective Happiness Scale we discussed in the Podcast. http://sonjalyubomirsky.com/subjective-happiness-scale-shs/
Schedule time NOW to talk with me about what you are struggling with so you can move into peace. I have a limited number of times available till the end of the year. Signup here: https://feedyoursoulunlimited.com/free-breakthrough-session/
Discover a new way of increasing your satisfaction over the holidays by joining the Feed Your Soul Community. Join for free: https://www.facebook.com/groups/1172488142887200/
“Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food” is available. Get it now: https://feedyoursoulunlimited.com/fysnylbook/
Be sure to get your freebie – “Top Tips to End Emotional Eating” at
Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com
We would love to get your feedback on this episode and know what you’d like to hear on upcoming shows. Email us at Info@FeedYourSoulUnlimited.com
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