KimMcLaughlin

Kim McLaughlin is a motivational coach and blogger on a mission to help people who struggle with emotional eating and body image issues.

Daily Dose of Positivity- Ultimate Potential

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Join me in this edition of our Daily Dose of Positivity. I love using the card deck “Affirmators,” which are cards to help encourage us to get in the positive flow.

 

Daily Dose of Positivity- Ultimate Potential

 

“I chose to live a life of my fullest potential.”

This Affirmator card is focused on Ultimate Potential (a fun pick by my daughter). Sometimes it is hard to be at our full potential due to outside circumstances. I encourage you to look at whether you are living to your fullest potential.

How do you get into your fullest potential?

  • Consider if you are living to your fullest potential?
  • Are you doing everything that you want to?
  • Get out of your comfort zone to experience more of your ultimate potential.

Get into the zone of moving towards your potential. As I stated in the video, I stepped out of my comfort zone to make different videos this week as part of a video challenge I was participating in. It made me try new things and get uncomfortable, in a good way. What about you? How about stepping out!

 

Kim McLaughlin, MA is a Counselor and Motivational Coach who specializes in helping people who are frustrated, overwhelmed and overloaded and it shows up in overeating, emotional eating and weight issues. She is a Certified Intuitive Eating Counselor. She is the author of the Amazon #1 Best Selling book Discovery Your Inspiration and upcoming book Feed Your Soul: Nourish Your Life. 

Kim McLaughlin has been identified as writing one of the Top 50 Blogs about Emotional Eating by the Institute on Emotional Eating. Sign up for her free Special Report: Top Strategies to End Emotional Eating here or visit her website at www.FeedYourSoulUnlimited.com.

 

 

Daily Dose of Positivity- Sanctuary

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I love to do videos to help increase the positive vibe in the world. I use the deck “Affirmators” which are fun card to help encourage us to get in the positive flow. Check out my latest video on the card Sanctuary.

 

 

This card is really focused on rest and renewal- saying we need to take a rest. Are you feeling like you have been doing a lot? Have you not taken a rest in a while?

What do you do when you rest and renew? Here are my tips.

  • Notice when you feel overwhelmed?
  • What do I need to do to feel rested and renewed?
  • Call your method to renew as good and do not give yourself grief over how you chose to relax.

 

Kim McLaughlin, MA is a Counselor and Motivational Coach who specializes in helping people who are frustrated, overwhelmed and overloaded and it shows up in overeating, emotional eating and weight issues. She is a Certified Intuitive Eating Counselor. She is the author of the Amazon #1 Best Selling book Discovery Your Inspiration and upcoming book Feed Your Soul: Nourish Your Life. 

Kim McLaughlin has been identified as writing one of the Top 50 Blogs about Emotional Eating by the Institute on Emotional Eating. Sign up for her free Special Report: Top Strategies to End Emotional Eating here or visit her website at www.FeedYourSoulUnlimited.com.

 

 

Divine Timing- Daily dose of positivity

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I have decided to focus on the positive personally and professionally. It is so easy to get caught up in the stress and struggle. I am introducing my Affirmator videos. These are video where I randomly chose (they actually chose me) Affirmator cards (affirmation cards) and let you know how the card might be a focus for your day. Check out my  video below. I would appreciate it if you could comment on what you got out of it and you can sign up to receive update on my latest video.