It’s scary out there right now. There is an incredible amount of fear and anxiety around the coronavirus. I have noticed more fear and anxiety in myself, my family and people around me. We are not going to talk about the medical components of how to manage a virus, but there is so much we can do to decrease fear, anxiety and stress. I think we can agree that those symptoms make us feel even worse and affect us on a daily basis.
This week we are looking at concrete ways to drive fear and anxiety away. In the Feed Your Soul Components, fear and anxiety fit into our emotional component. Fear and anxiety can be overwhelming and debilitating.
Episode 43 – Drive Fear & Anxiety Away
Join me on the Feed Your Soul with Kim Podcast as we discuss:
- What is the difference between fear and anxiety?
- Discover 7 ways to lessen fear and anxiety now.
- Determine a doable to be at peace now.
Schedule time NOW to talk with me about what you are struggling with so you can move into peace. I have a limited number of times available till the end of the year. Signup here: http://feedyoursoulunlimited.com/free-breakthrough-session/
Discover a new way of increasing your satisfaction over the holidays by joining the Feed Your Soul Community. Join for free: https://www.facebook.com/groups/1172488142887200/
“Feed Your Soul; Nourish Your Life! The Six Step System to Peace with Food” is available. Get it now: http://feedyoursoulunlimited.com/fysnylbook/
Be sure to get your freebie – “Top Tips to End Emotional Eating” at
www.FeedYourSoulUnlimited.com
Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com
We would love to get your feedback on this episode and know what you’d like to hear on upcoming shows. Email us at Info@FeedYourSoulUnlimited.com
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