Have you heard about the Sacramento Women’s Expo? It is a great event by women for women. Great speakers all day long on topics all women need to know (I am one of the speakers!), as well as exhibits you need to check out.

Join me at the Sacramento Women’s Expo on 10/22 at 11am when I will be speaking:


End Emotional Eating and Make Peace with Food

I am excited to present at this event. You do not want to miss this topic. It is the holidays and food is all around. Get some helpful hints, tips and ways to find peace with food now.


I will share with you:

  • How to identify emotions that lead you to overeat.
  • Determine tools that you can use immediately to stop overeating.
  • See how emotional eating is not about the food.

I will be available to talk to you after the session, so be sure to come say hi.

This is a day long event, check out all the great presenters and gain some valuable insights.


I would love to see you at the Sacramento Women’s Expo it is from 10-5pm at the Sacramento Convention Center. If you are there, come up and say hi.