End Dieting as a New Year’s Resolution

End Dieting as a New Year’s Resolution

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It is time to end dieting as a New Year’s Resolution. I know that contradicts what you normally hear this time of year. Many of us have bought into the idea that we need to diet (restrict) come the first of the year. Start dieting and exercise are the top 2...
My New Year’s Resolution

My New Year’s Resolution

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First, I do not make New Year’s resolutions, but I do love the New Year. I find it is a time to reflect on my life during the past year and contemplate the upcoming year. It feels like a time to start anew and perhaps do something different from the previous year. I...

Map Out the New Year

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Every New Year’s I review what happened in the previous year and contemplate what I want for the rest of this year. I read that the 3rd week of January is when many people wane on their New Year’s resolutions. I don’t make New Year’s resolutions, but I do engage in a...