Can you have peace with food this holiday season?
Do you find you are already thinking about candy? It is front and center in the grocery stores. I have already heard stories of people buying candy in September and eating all of it. This is your opportunity to look at this holiday season, which I lovingly call the...
Increase your confidence: an interview with Ebony Moore, Confidence Coach
I had the opportunity to have a conversation with Ebony Moore for the Feed Your Soul with Kim Podcast about confidence. We had met earlier when I was a guest on her podcast BossWife.live. Ebony talks about confidence through the lens of modeling. She started modeling...
The #1 question is…
Truthfully, the number 1 question I get is: How do I End Overeating? Often people think it is a secret. So, I am offering the 6 Secrets to End Overeating a free live Webinar on Friday 7/30 at 12:00 pacific to answer that question. Why should you attend this webinar?...
Am I the only one?
Truth be told I always get scared before I take a trip. I feel a little embarrassed to say this. It is something I don’t talk about much. My worries are many like: Will I be late? Did I forget something? Will I make my connecting flight? Seems no matter how many...Are you an Emotional Eater?
You have tried every diet imaginable. Let's figure out what drives you to overeat.
Just enter your details below to receive the Am I An Emotional Eater? Quiz and some doable action steps to end overeating.
