Holiday Sadness 2020 (Pandemic Edition)

Holiday Sadness 2020 (Pandemic Edition)

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What a difference a year makes. Last year my Feed Your Soul with Kim podcast focused on how to beat holiday stress. I gave such timeless tips to help lower stress. As I relistened to that 2019 holiday podcast, I realized it just does not capture what is going on this...
Holiday Sadness 2020 (Pandemic Edition)

Finding Happiness ~ April

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I don’t know about you but right about now I could use more happiness. Each month, we have been looking at Gretchen Rubin’s book, The Happiness Project. She challenges us to explore happiness and see what we can do to make it bigger. Gretchen engages us to focus on...
What Do You Really Need?

What Do You Really Need?

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We are continuing to experience a new normal in the era of COVID-19. More and more people are being asked (or ordered) to shelter in place. Schools and businesses are shutting their doors in the best interest of the whole community. We are experiencing an...
Feel Inspired During the COVID-19 Crisis

Feel Inspired During the COVID-19 Crisis

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We are experiencing a new normal in the era of COVID-19. People are being asked or ordered to shelter in place. Schools and businesses are shutting down in the best interest of the whole community. We are experiencing an unprecedented global crisis. This is a tough...
Spirituality, Kindness & the COVID-19

Spirituality, Kindness & the COVID-19

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There is lots of panic and fear out there. People are experiencing fear and anxiety and it is showing up in interesting ways, like buying lots of toilet paper and water. There’s a lot of information out there that is scary. This week we are looking at ways to...