Drive Fear & Anxiety Away!

Drive Fear & Anxiety Away!

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It’s scary out there right now. There is an incredible amount of fear and anxiety around the coronavirus. I have noticed more fear and anxiety in myself, my family and people around me. We are not going to talk about the medical components of how to manage a...
Feed Your Soul Lesson ~ Bravery

Feed Your Soul Lesson ~ Bravery

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This week is a Feed Your Soul Lesson on bravery. We’ll look at how The Lion King, kids, and bravery can be keys to living a more balanced life. We see how bravery and stepping out of our comfort zone is essential. We often look at the six Feed Your Soul...
Self Love ~ The Key Ingredient

Self Love ~ The Key Ingredient

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Is it hard to feel good about yourself when you are thinking about food, overeating, and your weight? The secret is not more dieting and definitely NOT more self-hatred. On this week’s Valentine’s Day themed Feed Your Soul with Kim, we discover how tough and important...
Overeating Halloween Candy? Have Peace with Food

Overeating Halloween Candy? Have Peace with Food

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Are you overeating Halloween Candy and it is already gone? Are you afraid to have it in the house because you will overeat it? Do you wish you had peace with food? I have been hearing for weeks that people have bought their BAGS of Halloween candy and have eaten it...
Taking a Vacation is a Form of Self Care

Taking a Vacation is a Form of Self Care

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Taking a Vacation is a Form of Self Care Each Monday, join Kim McLaughlin, as she helps you have peace with food and feed your soul. If you want to put food in its proper place as nourishment and increase your satisfaction in your life- this podcast is for you. In...